Week 7 and 3 days- 86.4kgs 13 st 8lb
Hello world.
I get so despondent in between times and then feel mehhh! I then don't do this blog and I really should. I suppose there is a part of me that is thinking that it is not working, but it is!! It's slow and sure but it is reducing.
The problem is that I weigh myself every day. I know I probably shouldn't but equally I do because I have always said ' If I am weighing I am dieting' When I don't weigh myself daily I know I am not motivated to diet.
The problem is that if you weigh every day the scales go up and down. One day last week I weighed and I was 86.2kgs. Imagine if I had kept losing after that weigh in. Today I would have been down in the 85's. But due to the square foot of misery, the next day I was up in the high 87's. Then a few days go by and once again I am down in the 86's. It's hard but I am starting to understand my body.
When I started this 7 weeks ago I was full of fear, and full of hope and expectation.
Fear because I didn't know if I would be one of those unlucky people who suffered from horrific side effects which put them in hospital or if I would have lesser side effects like diarrhoea or vomiting. Thankfully I have had really none of those. I am learning this week and last week that if I eat too much I feel very nauseous. I still haven't learnt what a small plate of food looks like. I am able to leave some food on the plate but several times I have dished up too much and eaten it. I have suffered the consequences later. Last night we had chicken curry. I dished myself about a large tablespoonful of rice and then the curry. There was only about 5 pieces of chicken breast but I did dish up too much sauce. It was so delicious I ate it all. It was made with coconut milk. I don't know why I ate so much of the sauce but I suppose the sauce is my thing. I should have eaten less. I felt so horrible later. I couldn't wait to go to bed.
Today for lunch I had a grilled beefburger and two Laughing Cow triangles. The same as I had for my lunch yesterday. All afternoon I have been feeling really nauseous again.
Tonight Mike is having fishfingers and chips. I think I am going to have a grilled chicken breast. I might have some salad with it and I will try not to eat any chips. I don't want to feel sick again.
So nearly 8 weeks in and I have lost nearly 5kg. It is soooo slow. I felt so full of hope when I started and if you had asked me where I thought I would be two months in I would have said I would expect to have lost at least 20lbs or 9 kgs. I need to be more patient and really I should get out and do some exercise. I have to say the drug makes me feel so tired. I can't face going for a walk. I have been out twice and I really enjoyed it but was then wiped out for the rest of the day.
Hopefully by the time I weigh in on Saturday which is my recorded weigh in day I will be down under 86.2kgs and into the next kilo measure. It's my birthday in 10 days and I would love, love, love to be in the 85's.
I can do this but if anyone ever says I have taken the easy or cheats option.... they will be looking at a black eye!
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