Not sure what to think

 Wednesday  88.2

I just do not know what to think and what to do.  My weight is going up and I am doing really strict carnivore.  I am eating a lot of fats but no carbs at all, nothing, nada.  I just cannot think about not carrying on with this because where do I go now?  What do I eat?  I will cut down the fats I think and just eat meat in some form or another.

I ate a couple of biscuits a few nights ago and ended up having a horrible episode of heart racing and feeling sick and shaky.  I learned a hard lesson there about sugar.  I won't do it again.

I feel defeated today.  Yesterday I only did OMAD and still I put on weight.

I have friends coming for lunch today and I will eat healthily and will probs not have a drink.  I might have to have a massive rethink on everything.


WHAT THE HELL AM I GOING TO DO?

Maybe I need to resort to the exercise as I had planned to.

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