IF a journey to health and well-being

 Well who knew.  This feels so slow and so tough.  It's tough because of the way it plays with my head. I keep thinking that I am not losing weight and then the next thing I look back and I have lost another kilo. Mike is getting a bit anxious now that I don't lose too much weight!! Imagine?  We talked this morning about it and I have said I will aim for 80 kgs.  At the moment this feels infinitely do-able.  If you had asked me a couple of weeks ago I would have been all doom and gloom. For some reason this week I am coping so much better and am not feeling hungry.  I wonder if I got the dose wrong last week?  Because I was mixing up the two different pens and using the syringe to get the last bit out of the old one, maybe I did too much?  Anyway whatever it was it worked.  I have been eating very small portions and not feeling hungry and not craving things.  The other day I was in a really shitty space and had to go down to the Spa...

 Hello world. I get so despondent in between times and then feel mehhh!  I then don't do this blog and I really should.  I suppose there is a part of me that is thinking that it is not working, but it is!!  It's slow and sure but it is reducing.   The problem is that I weigh myself every day.  I know I probably shouldn't but equally I do because I have always said ' If I am weighing I am dieting'  When I don't weigh myself daily I know I am not motivated to diet.   The problem is that if you weigh every day the scales go up and down.  One day last week I weighed and I was 86.2kgs.  Imagine if I had kept losing after that weigh in.  Today I would have been down in the 85's.  But due to the square foot of misery, the next day I was up in the high 87's.  Then a few days go by and once again I am down in the 86's.  It's hard but I am starting to understand my body. When I started this 7 weeks ago I was full of f...