IF a journey to health and well-being

 Week 2 Last week was quite surprising as I really had no side effects but also didn't have any positive effects like food noise reducing.   Well I don't think I did.   I did eat more healthily though.  I ate what I wanted and had bread and chocolate but not in excess and I think am thinking about food differently.   A couple of times I have left food on my plate, and a couple of times I have thrown food away where normally I would have forced myself to finish whatever was on my plate and I would definitely have put it in the fridge for later.  The scales have gone down but as they are mechanical scales it's hard to say exactly how much.  Today I took a photo of the scales so that I can compare. I think I have lost 2lbs but that is fine because at no time was I feeling like I was on a diet or deprived.

 So it's been a long time since I spoke to you.  A lot has happened but the most telling thing is that I am seriously fat again.  There is so much to say and I'm not sure it serves any purpose to go over it all.  I ate too much is the bottom line.  No fasting, no carnivore, too much of everything. So here we are back at square 1.  Back at 91.2kgs and feeling so bad.  Mentally I am on the floor.  Physically I feel so horrible.  All my clothes are tight and many now don't fit.  We have just come back from Spain where David insisted on photographing me at every bloody opportunity and most of those were when I was eating. So desperate times call for desperate measures.  I have bought myself a months dose of Mounjaro and at 8.15am today I took my first dose.  I haven't told Mike what I am doing because it is not cheap.  I paid £185 from Asda.   When I get back to France (I am at mum and dads at the moment for dad's bi...