Week 13 79.7 kgs or 12 stone 7lb 23rd June
So here we are at 13 weeks. 2 stones gone! I am now taking 7.5mgs. I am on dose 3 of 4. 7.5mgs seems to be my sweet spot and it is serving me very well. I feel a bit sicky and tired for the first couple or 3 days but after that it gets easier. I am now following the 800 fast keto diet by Michael Moseley and because of the MJ it is really easy to stay between 800 and 1000 calories. I have had to reset my goals as I had it set for 80kgs. I have now reset to 75kgs. I will be happy anywhere between where I am now and 75kgs. I do not want to lose my boobs completely so once I think my boobs are going then I will stop. I am now wearing my trousers of truth (The jeans I bought from the charity shop in Mareuil) they are a size 16 Marks and Spencers. They are now a little bit big for me. My old black jeans are massive and I really cannot wear them any more. One pair of old blue ones are loose bu...